Friday, December 7, 2012

Green Smoothie

We LOVE to have smoothies with breakfast and I really should make them more often!  It was SO nice this fall to have a nice healthy crop of spinach in the garden to use for green smoothies!  In fact, it has been so mild here, I still have spinach growing. 

My husband bought me a Vitamix a couple of years ago and I LOVE it!  It makes whipping up smoothies quick and easy!  When I make these, I just quarter the apples and throw in the cores, seeds and all....of course you can cut out the core if you would rather.
Green Smoothie

Ingredients:
1 banana
1 apple, quartered
1/2 can sliced pineapples, with 1/2 of the juice....5 or 6 rings
1-2 large handfuls of spinach
ice
 extra juice (orange, apple or pineapple)

Directions:  Add ingredients to blender.  I add in order listed above.  Start blending...you can add more ice to your desired texture, or add extra juice if you need to...to get it to blend more easily.

If I have extra smoothie, I like to freeze it ice cube trays and save them for another day.  Pop them out into a glass and within 15-30 minutes they should be nice an slushy.

1 comment:

  1. I have been looking for a green drink! Thanks for sharing! Can't wait to try it!

    helpinghealthyhabitstogether.blogspot.com

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